Wheat Flour, Water, Margarine [Palm Oil, Water, Salt, Emulsifiers: E471, E322 (Soya); Flavourings, Preservatives: E200, E202; Antioxidants: E320, E321; Acidity Regulator: E330; Colour: E160a; Vitamin A, Vitamin D], Sugar, Salt, Baking Powder [Raising Agents: E500, E450, E341, E170; Maize Starch, Wheat Flour, Acidity Regulator: E330].

ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Milk, Fish, Mustard and Celery.

Keep Frozen at -18°C. For best results cook from frozen. Do not refreeze once defrosted. Do not defrost as this will make the dough too sticky.

Pan Fry: Remove Paratha from the freezer. Do not defrost, as this may make the dough too sticky. Peel the plastic layers from both sides of the Paratha and place it on a preheated non-stick frying pan, no oil or butter is required. Wait for 1 or 2 minutes and turn over. Press the Paratha gently. When both sides are golden brown, remove the Paratha from the frying pan. Serve Immediately. Not suitable for heating in microwave oven.