Wheat Flour, Water, Margarine [Palm Oil, Water, Salt, Emulsifiers: E471, E322 (Soya); Flavourings, Preservative: E202; Antioxidants: E320, E321; Acidity Regulator E330; Colour: E160a], Onion (8%), Spring Onion (4%), Sugar, Salt, Baking Powder [Raising Agents: E500, E450, E341, E170; Maize Starch, Acidity Regulator: E330].

Allergen Information: For allergens, including cereals containing gluten, see ingredients in bold. May contain: Milk, Mustard and Celery

Keep frozen at -18°C. Do not refreeze after thawing. All appliances vary, these are guidelines only. Do not defrost as this will make the dough too sticky.

Pan Fry: Remove Paratha from the freezer. Do not defrost, as this may make the dough too sticky. Peel the plastic layers from both sides of the Paratha and place it on a preheated non-stick frying pan, no oil or butter is required. Wait for 1 or 2 minutes and turn over. Press the Paratha gently. When both sides are golden brown, remove the Paratha from the frying pan. Serve Immediately. Not suitable for heating in microwave oven.